Low back pain is one of the most common reasons people see a doctor. While it can come from a strained muscle, it’s often a sign that something deeper like the joints, discs, or nerves is under stress. The good news: most people can find relief without surgery.

Strengthen your core and hip muscles
Avoid prolonged sitting; change positions often
Maintain a healthy weight and ergonomic workstation
Treat flare-ups early before they limit mobility

The lower back (lumbar spine) supports much of your body’s weight and movement. Pain can come from:
Muscles and ligaments strained by lifting or posture
Spinal joints (facet joints) that wear down over time
Discs that bulge, tear, or lose height
Nerves that become irritated or compressed
Understanding which structure is responsible is the key to long-term relief.
The lower back (lumbar spine) supports much of your body’s weight and movement. Pain can come from:

Muscles and ligaments strained by lifting or posture
Spinal joints (facet joints) that wear down over time
Discs that bulge, tear, or lose height
Nerves that become irritated or compressed
Understanding which structure is responsible is the key to long-term relief.

Muscle strain or overuse - sudden lifting, twisting, or repetitive bending.
Degenerative Disc Disease - age-related changes that dry and thin spinal discs.
Facet Joint Arthropathy - arthritis of the small stabilizing joints in the spine.
Spondylolisthesis - A vertebra slipping forward and pinching the nerve.
Sacroiliac Joint Pain - irritation where the spine connects to the pelvis.
Spinal Stenosis - narrowing of the spinal canal that pinches nerves.


Back pain that lasts more than two to three weeks, spreads down the leg, or interferes with sleep or movement deserves evaluation. Seek immediate care if you experience:
New weakness or numbness in your leg
Loss of bladder or bowel control
Pain after a major fall or accident
Early, image-guided diagnosis can prevent chronic pain from becoming permanent.
At ePainHealth, physicians use fluoroscopy and ultrasound guidance to precisely identify the pain source. Your evaluation may include:
Review of your imaging (X-ray, MRI)
Focused physical exam to reproduce specific pain patterns
Diagnostic nerve or joint block to confirm the problem area
This step-by-step process ensures treatment targets the correct structure

Back pain that lasts more than two to three weeks, spreads down the leg, or interferes with sleep or movement deserves evaluation. Seek immediate care if you experience:

New weakness or numbness in your leg
Loss of bladder or bowel control
Pain after a major fall or accident
Early, image-guided diagnosis can prevent chronic pain from becoming permanent.
At ePainHealth, physicians use fluoroscopy and ultrasound guidance to precisely identify the pain source. Your evaluation may include:

Review of your imaging (X-ray, MRI)
Focused physical exam to reproduce specific pain patterns
Diagnostic nerve or joint block to confirm the problem area
This step-by-step process ensures treatment targets the correct structure.
Modern interventional spine care focuses on restoring function and reducing pain before surgery is ever considered.

Used to identify and calm painful spinal joints when pain worsens with extension or rotation.

Platelet-Rich Plasma (PRP) and Bone Marrow “Cell” Injections help heal damaged discs or joints naturally by using your body’s own repair cells.
You don’t have to live with constant back pain. Our board-certified specialists offer minimally invasive, image-guided solutions tailored to your needs.
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