If your lower back pain worsens when standing, leaning back, or twisting, you may be experiencing Lumbar Facet Arthropathy a form of arthritis affecting the small joints along the back of the spine. These facet joints guide movement and provide stability, but when they degenerate, they can become a common source of chronic back pain.

Each level of the spine has two pairs of facet joints one on each side connecting the vertebrae above and below.
Their functions include:
Allowing smooth bending and rotation
Preventing excessive twisting or sliding
Sharing load-bearing duties with the discs
When these joints lose cartilage or become inflamed, they can transmit pain signals to nearby nerves.

Aging and wear: gradual cartilage breakdown leads to joint irritation.
Degenerative Disc Disease: as discs lose height, increased stress shifts to the facets.
Repetitive strain or posture: frequent bending or twisting accelerates joint wear.
Prior injury: trauma can disrupt normal alignment.
Obesity or poor core strength: increases spinal load and pressure.
Facet joint arthritis typically causes mechanical back pain, meaning it worsens with movement and posture changes. Typical symptoms include:
Dull ache in the lower back, often on one side
Pain worse with standing, arching backward, or twisting
Stiffness after sitting or sleeping
Relief when sitting or leaning forward
Localized tenderness over the spine

Facet joint arthritis typically causes mechanical back pain, meaning it worsens with movement and posture changes. Typical symptoms include:

Dull ache in the lower back, often on one side
Pain worse with standing, arching backward, or twisting
Stiffness after sitting or sleeping
Relief when sitting or leaning forward
Localized tenderness over the spine

Adults over 40
People with sedentary or repetitive lifting jobs
Those with poor posture or weak abdominal support
Patients with prior spine surgery or injury
Individuals with Degenerative Disc Disease or Spondylosis

Adults over 40
People with sedentary or repetitive lifting jobs
Those with poor posture or weak abdominal support
Patients with prior spine surgery or injury
Individuals with Degenerative Disc Disease or Spondylosis
Because facet joints are small and deep, the diagnosis relies on a combination of physical findings and image-guided testing.

A physician reviews posture, movement patterns, and pain triggers (especially extension or rotation).

X-rays: show joint space narrowing or bone overgrowth.
MRI: reveals cartilage loss or swelling around the joints.
CT scans: can visualize the bony joint surfaces in detail.

A temporary numbing injection under fluoroscopic guidance helps confirm that the facet joints are the pain source.
Answer: Blocks test the pain source; ablation stops the nerve signal.
A medial branch block temporarily numbs a spinal joint to confirm the pain generator. If it works, radiofrequency ablation (RFA) uses heat to deactivate that small nerve for 6–12 months. The joint stays stable, and pain often lessens dramatically.
Lumbar | Interventional Spine | RFA
Answer: Relief often lasts 6–12 months and the procedure can be repeated safely.
After an RFA, the tiny sensory nerves that send pain signals grow back slowly. Many patients enjoy meaningful relief for 6 months to a year. If the pain returns, a repeat ablation can usually be performed using the same approach. Regular stretching and strengthening help extend the benefit. Lumbar | Cervical | Interventional Spine | RFA
Answer: It’s usually from facet-joint stress or weak postural muscles.
Sitting flexes the lumbar spine and compresses facet joints and discs, especially if the core is de-conditioned. Over time, this posture leads to inflammation and stiffness. Supportive cushions, regular breaks, and targeted therapy for core and glute muscles often relieve symptoms.
Lumbar | Ergonomics | Rehab
Answer: It injects dye into spinal discs to find the pain source but carries risks.
Discography involves pressurizing discs with contrast dye while monitoring pain response. It was once common before spine surgery but is now less used because it can worsen disc damage and cause infection. Modern MRI and targeted nerve blocks provide safer diagnostic insight.
Answer: Adjacent levels often wear out faster.
Spinal fusion stabilizes one level but transfers stress to the discs and joints above and below, leading to adjacent segment disease. Scar tissue, muscle atrophy, and nerve irritation can also persist. Nonsurgical options like PRP or radiofrequency treatment can help preserve the surrounding spine.
Lumbar | Post-Surgery | Interventional Spine
Answer: They mean nearby levels or implants break down over time.
After fusion, joints next to the fused area compensate by moving more, sometimes developing arthritis or stress fractures. Hardware fatigue or loosening can also occur years later. Regular imaging helps detect changes early; pain-management injections or strengthening programs can often delay revision surgery.
Lumbar | Cervical | Post-Surgery | Spine Degeneration
Answer: Back-related pain travels below the knee; joint pain usually stays local.
Nerve compression in the spine typically causes sharp, shooting pain that radiates past the knee or into the foot. Hip or knee arthritis usually creates aching localized pain or stiffness without tingling. Imaging and physical-exam maneuvers help determine whether the source is spinal, joint, or both.
Diagnostics | Lumbar | Hip | Knee
Answer: It delivers anti-inflammatory medicine around pinched nerves.
Guided by X-ray, a thin needle places medication into the epidural space of the spine. The steroid reduces swelling around irritated nerves from a herniated disc or arthritis. Relief may last weeks to months and can allow better participation in physical therapy.
Interventional Spine | Epidural | Lumbar | Cervical
Answer: Fever, unexplained weight loss, numbness, or bladder issues.
Warning signs include constant pain at rest, night sweats, progressive weakness, loss of control of urine or stool, or recent infection. These could signal infection, tumor, or severe nerve compression and need emergency evaluation.
Safety | Lumbar | Cervical | Emergency
Answer: Only after conservative care has clearly failed and red flags are excluded.
Most mechanical back or neck pain improves with guided injections, therapy, or biologic repair within 3–6 months. Surgery is reserved for progressive weakness, structural instability, or nerve compression causing loss of function. A second opinion is always appropriate before proceeding.
Lumbar | Cervical | Surgery Decision
Answer: It’s a small stabilizing joint behind each vertebra that can become arthritic.
Facet joints allow bending and twisting. With aging or injury, they may develop arthritis and inflammation that causes sharp localized pain, often worse when leaning backward or standing long periods. Facet injections or RFA can calm these joints for months at a time.
Lumbar | Cervical | Anatomy | Interventional Spine
Answer: Sudden weakness, numbness, fever, or bladder/bowel changes.
Go to the ER immediately for severe pain with loss of strength, incontinence, high fever, or trauma with head injury. These could indicate nerve or spinal-cord compression, infection, or fracture. Early treatment prevents permanent damage.
Cervical | Lumbar | Emergency | Safety
Answer: A nerve-root block targets one specific nerve, while an epidural bathes several.
A selective nerve-root block (SNRB) uses live X-ray to deliver medication directly around one irritated spinal nerve. It helps confirm which nerve causes the pain and can calm inflammation at that precise level. Epidural injections are broader, covering multiple nerves at once.
Answer: Hip arthritis hurts in the groin; back problems radiate to the leg.
Hip joint disease often causes deep aching in the groin or front thigh, worse with walking or stairs. Lumbar nerve compression tends to cause burning or tingling down the leg. Diagnostic injections into the hip or spine can confirm the true source.
Hip | Lumbar | Diagnostics | Joint Pain
Answer: Yes, but injections are placed around not into the fused levels.
PRP and bone-marrow concentrate can reduce inflammation in joints and ligaments next to a fusion where new pain develops. These procedures don’t interact with the hardware itself. Most patients benefit from improved flexibility and less reliance on pain medication.
Spine | Post-Surgery | Orthobiologics | Interventional Spine
If you notice pain when bending backward, stiffness after sitting, or discomfort that limits activity, a spine evaluation can help identify whether facet joints are the true source.
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